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Spring rolls are a popular Asian dish that has been enjoyed by many people from different countries. These delicious bites are usually filled with a variety of ingredients, including vegetables, meat, and sometimes seafood. One of the most popular seafood ingredients for spring rolls is fresh shrimp. If you’re a fan of spring rolls or just curious about how many calories they contain, then you’re in luck. We’ve dug up some information that will help you understand the calorie content of spring rolls made with fresh shrimp. According to our sources, a typical serving of spring rolls with fresh shrimp contains around 150-200 calories per roll. Of course, this can vary depending on the size of the roll and the ingredients used to fill it. However, generally speaking, spring rolls are considered to be a relatively healthy food option, especially when compared to other fried foods. Now, let’s take a closer look at the nutritional value of spring rolls with fresh shrimp. Shrimp is an excellent source of protein, and it’s also low in fat and calories. In fact, a 3-ounce serving of shrimp contains only 85 calories and less than 1 gram of fat. Additionally, shrimp is high in omega-3 fatty acids, which are essential for heart health. In terms of vegetables, spring rolls are typically filled with a variety of nutritious options, such as shredded carrots, cucumbers, and lettuce. These vegetables are low in calories and high in fiber and other nutrients that are essential for a healthy diet. Overall, if you’re looking for a tasty and healthy food option, spring rolls with fresh shrimp are definitely worth considering. Not only are they delicious, but they’re also packed full of protein, fiber, and other essential nutrients that your body needs. If you’re interested in trying your hand at making spring rolls at home, we’ve included a simple recipe that you can try: Ingredients: - Rice paper wrappers - Cooked shrimp, peeled and deveined - Shredded carrot - Shredded cucumber - Shredded lettuce - Fresh mint leaves - Fresh cilantro Instructions: 1. Soak the rice paper wrappers in warm water until soft and pliable. 2. Arrange the shrimp, vegetables, and herbs in the center of each wrapper. 3. Roll up tightly, tucking in the ends as you go. 4. Serve with your favorite dipping sauce. As you can see, making spring rolls with fresh shrimp is easy, delicious, and nutritious. Give them a try the next time you’re in the mood for something tasty and healthy!

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Calories In Spring Rolls With Fresh Shrimp | LIVESTRONG.COM

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