how many calories in a soup dumpling The calories in chicken & dumplings

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Chicken dumpling soup has always been a comforting and soul-satisfying dish that we all grew up with. With its nutritious ingredients and warm flavors, it’s no wonder why it’s a favorite soup for many. To make it even better, we bring you a healthy version of this classic dish that is both gluten-free and delicious! Our Healthy Chicken Dumpling Soup is a perfect meal to have on a cold day or when you just need something to warm your insides. The gluten-free dumplings are snuggled in a warm and flavorful broth that is packed with nutrients. The broth is made from chicken stock, which is rich in protein and is known to boost your immune system. The dumplings are made from gluten-free flour, which is an excellent alternative for people who are gluten sensitive. To prepare the dumplings, we combine the gluten-free flour with eggs, salt, and water to make a dough. We then roll out the dough into small balls and place them in the broth to cook. As they cook, they expand and absorb the flavors of the broth making them even more delicious. The final product is a soup that is both healthy and comforting. The warm broth combined with the soft, chewy dumplings make this dish perfect for any occasion. Whether you’re feeling under the weather or just need some comforting food, our Healthy Chicken Dumpling Soup is sure to hit the spot. But wait, there’s more! Not only is this dish nutritious, but it’s also low in calories. In fact, one serving of our Healthy Chicken Dumpling Soup is only 215 calories! This makes it a great option for people who are watching their weight or trying to eat healthier. If you’re wondering where you can find this recipe and others like it, look no further than LIVESTRONG.COM. They offer a variety of healthy and delicious recipes that are perfect for anyone who wants to eat well and feel good. In conclusion, if you want a delicious and healthy soup that is gluten-free, low in calories, and packed with nutrients, give our Healthy Chicken Dumpling Soup a try. With its comforting flavors and soothing qualities, it’s sure to become a favorite in your household. And remember, for more healthy and delicious recipes, check out LIVESTRONG.COM.

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